These freestanding punch bags are the best design that rebounds perfectly with each hit. High-density shock absorbing foam padding with polyurethane coated in the outer layer. Designed for punching and kicking. The base can be filled with sand. This bag base is round which allows for easy relocation. This punch bag is value for money and one of our most popular punching bags. Suitable for gym and home use. Large bag, made in the UK.

• Rebounds perfectly with each hit
• Highly recommended for boxing and punching training
• Perfect substitute for a partner
• Builds upper body strength and stamina
• The base can be filled with sand or water
• Suitable for gym and home use